Michele Finato
Clinical Nutritionist and Meditation Facilitator
My approach is warm, supportive and evidence-based, combining clinical nutrition with health coaching. I have a particular interest in women's hormonal health, weight management, perimenopause and menopause.
I believe good health goes beyond what we eat. Together, we'll explore your individual needs and find simple, sustainable changes that fit your lifestyle. My focus is on nourishment rather than restriction, helping you feel healthier, more balanced and confident in your body, without judgement or pressure.
My meditation classes offer a warm, welcoming space to slow down, reconnect with yourself and find a greater sense of calm and balance.
Designed especially for beginners, my aim is to make meditation simple, accessible and enjoyable, helping you cultivate greater calm, clarity and awareness in everyday life.
Nourishment goes beyond what we eat. It’s how we care for our body, mindand spirit.
- Michele Finato
I hold a Bachelor of Health Science in Clinical Nutrition and am a Certified Health Coach through the Institute for Integrative Nutrition, where I also completed further studies in Hormonal Health.
I trained in Mindfulness Meditation and Yin and Yang Yoga with renowned teacher Sarah Powers at the Insight Yoga Institute, and in Kundalini Yoga and meditation through 3HO International.
With over 10 years of teaching experience, I've led group classes, workshopsand private classes, co-owned and operated a yoga studio in Sydney, andcontinued my teaching practice in France, working with individuals fromdiverse backgrounds.
My background in clinical nutrition, health coaching, yoga and meditationallows me to bring together a unique blend of skills, caring for the wholeperson with warmth, compassion and an understanding of the deepconnection between body, mind and emotional wellbeing.
Schedule A Session
Licensed Clinical Psychologist
1 hr
40 US dollars
Sudha Nair - Therapist
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Women's Health & Hormonal Balance (Perimenopause, Menopause, PCOS)
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Weight Management
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Digestive Health
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Preventative Health & Healthy Ageing
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Stress Management & Emotional Wellbeing
Specialties:
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English (Native)
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French (Fluent)
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Italian (Conversational)
Languages:
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5 years working with individuals of age 02 to up to 70.
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Experienced inproviding unbiased, inclusive care to clients from all backgrounds, countries,and walks of life.
Experience:
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Sydney, Australia (AEDT - UTC+11)
Timezone:
Arrange an Online Video Meet
Licensed Clinical Psychologist