Dr. Ananya Iyer, PsyD
Licensed Clinical Psychologist
My approach is integrative and evidence-based. I draw primarily from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR), while weaving in culturally sensitive and trauma-informed care. Together, we’ll explore patterns that keep you stuck, build practical coping skills, and help you create a life that feels meaningful - on your own terms.
You don’t have to choose between honoring where you come from and becoming who you are. Both can exist. Both belong here.
-Dr. Ananya Iyer, PsyD
Completed a Doctor of Psychology (PsyD) and became a licensed clinical psychologist in California. Has since provided evidence-based therapy to adults navigating anxiety, trauma, and major life transitions.
Trained in CBT, ACT, and Mindfulness-Based Stress Reduction, with a special focus on culturally attuned care. Has facilitated community workshops on South Asian mental health, bicultural identity, and intergenerational trauma.
Built a telehealth practice serving clients across California, including South Asian and immigrant communities. Known for helping clients balance family expectations, cultural values, and their own sense of self.
Schedule A Session
1 hr
40 US dollars
1 hr
40 US dollars
Specialties:
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Anxiety & panic
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Trauma & PTSD
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South Asian diaspora identity
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Life transitions & burnout
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Self-esteem
Languages:
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English
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Tamil
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Hindi (conversational)
Experience:
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Anxiety & panic
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Trauma & PTSD
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South Asian diaspora identity
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Life transitions & burnout
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Self-esteem
Timezone:
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English
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Tamil
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Hindi (conversational)
