
COME
as you are.
EVOLVE
who you’ll be.
Affordable Women’s Holistic Health | Virtual Yoga, Therapy, Meditation & Nutrition.


Navigate Your Path.
Anchored By Mentorship.
Driven By Ritual.
Connecting with the right people should be simple. Whether you need expert advice, a thought partner, or mental clarity, Covitual is here to help you engage, learn, and grow at your own pace.
Every mentor on Covitual is a thoroughly vetted, certified practitioner - ncluding licensed therapists, accredited nutritionists, and certified mindfulness instructors. We pre-screen every expert so you can skip the guesswork and focus on your goals.
Explore our 'About Us' page to learn about our rigorous vetting process, or browse verified profiles on 'Our Mentors' page.



1 hr
1 hr
45 min
1 hr
Book a Private Session
Difficult roads often lead to the most profound destinations, and the answers you seek are already waiting for you.
The work we do together is sacred; it is the ritual that carries you across the finish line. When you book a session, you are committing to a relationship - with your mentor, and more importantly, with yourself.
This is your opportunity to shed the old and step into a better, more authentic version of who you will be
Book a Group Session
Be part of a group online and join a weekly class.
Guided meditations that help you find peace, clarity, and a deeper connection with yourself.
Rishma Palkar
Read MoreLoading days...
1 hr
20 US dollars
❕
If you or someone you know is in immediate danger or experiencing a mental health crisis, please call your local emergency services (e.g., 911 or 988 in the US) or go to the nearest emergency room.
Choose a Monthly Membership Plan
Join the practice, anytime, anywhere.





Book a Free 15 Minute Intro Call
Have questions before you begin? Talk to our receptionist, no pressure, no commitment.
This is a friendly, no obligation call to help you understand how Covitual works and how it can benefit you. You'll be speaking with our receptionist, not a mentor. Feel free to ask anything about our platform, pricing, or process.

Your coaching sessions are a safe space to unpack heavy thoughts. The breathing exercises and gentle yoga flow release all my physical tension. My mind is clear, and my focus is sharper than ever.
Aisha Al-Mansoor Dubai,
United Arab Emirates
I was skeptical about online coaching, but your approach is deeply personal and effective. The mindfulness techniques stopped my constant overthinking. I stay grounded at work and sleep much better at night
Kenji Sato
Tokyo,
Japan
I used to feel overwhelmed by work stress every single day. Your yoga and meditation guidance helped me slow down. I can focus on my tasks now without panic. This program brought true peace into my life
Mateo Silva
Buenos Aires, Argentina
Working with you completely changed my daily routine. The anxiety coaching gave me practical tools I use every morning. The meditation sessions quieted my racing thoughts. I feel clear-minded and calm for the first time in years.
Sarah Jenkins,
Whitby,
United Kingdom
WHAT PEOPLE
ARE SAYING
Feedback and reviews are gathered through post-session emails.





